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NSS Counselling Services

Moving You Forward



I  hold a Master’s Degree in Counselling Psychology from the University of Ottawa and I am a Canadian Certified Counsellor as governed by the Canadian Counselling and Psychotherapy Association, as well as a Registered Psychotherapist as governed by the College of Registered Psychotherapists of Ontario.


I am a genuine, caring and insightful professional who creates a safe therapeutic space in which to foster self-awareness, mindfulness and personal growth. Furthermore, I pride myself in maintaining the highest ethical standards and for providing my clients with trustworthy and compassionate support.


I draw from a wealth of life experience which I have gained over the years on both a personal and professional level. As a wife and mother, I understand the intricacies of family dynamics, including relationship and parenting issues. As a former police officer with nineteen years of policing experience, I intimately understand the complexities and struggles of being both a front-line responder and investigator. Moreover, I have a keen interest and passion in helping clients overcome grief and loss so that they can once again live purposeful, joy-filled lives, while honouring their past.


I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to grow and heal, as well as to become reconnected to their strengths, passions and dreams. Issues I can assist my clients with include:

  • Grief and Loss

  • Trauma

  • Post-Traumatic Stress

  • Depression

  • Anxiety

  • Relationship Issues / Divorce

  • Life changes

  • Career changes

  • Parenting Issues

  • Stress Management

  • Physical, Sexual or Emotional Abuse

The importance of emotional well-being to our overall health cannot be overstated. We can make meaningful change even when life seems to be at its most difficult and we feel a lack of control. Mentoring and support from a trained professional therapist can help to cope with life’s many challenges. I am guided by a client-centered and integrated perspective and aim to facilitate and accompany my clients on their journey towards living their lives more optimally. Let me help you discover how to live your best life.

*Please note that my services are covered by most insurance plans. 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”


“Here is the world.

Beautiful and terrible things will happen.

Do not be afraid.”

--Frederick Buechner


Call or send me an email to learn more about my services or to book a session.                                     Let me help you reach your full potential!



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